Today, I hit a new PR: Deadlift 245lbs! Soon, I will get to 2x my body weight… 280.
DAMN, this is definitely a day I wish I was, ummm, smaller-boned???
All in a day’s work, though. I’m happy with the progress. But I could have done without the WOD.
My hands JUST healed. Ok, I’ll stop cryin’ now.
20 min. AMRAP
10 Pistols (5 each leg)
15 Pull Ups